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Live More Mindfully Every Day

Jan 19, 20211 min read

The Caribbean Mindfulness Institute In The News!

Did you catch us on the 7 o'clock news last night?! The Caribbean Mindfulness Institute is honoured to be the first guest of CNC3's great...

Jun 8, 20201 min read

Caribbean Mindfulness Institute Writes for the Trinidad and Tobago Medical Association Newsletter

I'm honoured for the invitation to contribute this article to the Trinidad and Tobago's Medical Association newsletter. A growing body of...